Happier meditation: Personalized Meditation & Mindfulness for Real Life
Happier meditation: The meditation app that adapts to you with monthly check-ins. Manage stress, sleep better, and make mindfulness work for you. Start today.
10% Happier is a meditation and mindfulness platform designed for skeptics. It offers a practical approach to meditation, backed by science, and aims to make meditation accessible to everyone, regardless of their experience level. The platform provides guided meditations, courses, and talks from experts in the field of mindfulness and meditation.
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Citation Level
2014
English, etc
Website Key Features
Guided Meditations
A wide range of guided meditations tailored for different needs and experience levels.
Courses
Comprehensive courses on meditation and mindfulness, taught by experts.
Expert Talks
Insightful talks and interviews with leading figures in mindfulness and meditation.
Daily Meditations
Short, daily meditations to help build a consistent practice.
Sleep Meditations
Specially designed meditations to help improve sleep quality.
Anxiety & Stress Relief
Meditations and techniques focused on reducing anxiety and stress.
Mindful Parenting
Resources and meditations for parents looking to incorporate mindfulness into their parenting.
Corporate Wellness
Programs designed to bring mindfulness and meditation into the workplace.
Additional information
Founder
Dan Harris, a journalist and news anchor, founded 10% Happier after experiencing a panic attack on live television.
App Availability
The 10% Happier app is available on iOS and Android, making meditation accessible anywhere.
Community
A supportive community of users who share tips, experiences, and encouragement.
Scientific Backing
The platform emphasizes meditation practices that are supported by scientific research.
Subscription Model
Offers both free and premium subscription options, with the premium providing full access to all content.
HTTP headers
Security headers report is a very important part of user data protection. Learn more about http headers for 10percenthappier.com