Breaking Muscle is a comprehensive online resource for fitness enthusiasts, athletes, and coaches. It offers a wide range of articles, workouts, and training tips designed to improve performance, health, and wellness. The site is known for its expert contributors and evidence-based approach to fitness and nutrition.
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Domain Rating
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Domain Authority
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Citation Level
2010
English, etc
Website Key Features
Expert Articles
In-depth articles written by fitness and nutrition experts.
Workout Plans
Customized workout plans for various fitness levels and goals.
Nutrition Guides
Comprehensive guides on nutrition to complement fitness routines.
Training Tips
Practical tips for improving performance and avoiding injuries.
Community Forum
A platform for users to share experiences and advice.
Video Tutorials
Step-by-step video tutorials for exercises and techniques.
Coaching Resources
Resources and tools for fitness coaches and trainers.
Health & Wellness
Articles focusing on mental and physical health beyond just fitness.
Additional information
Founder
Breaking Muscle was founded by a group of fitness professionals and enthusiasts.
Mission
To provide accessible, evidence-based fitness and nutrition information to help individuals achieve their health and performance goals.
Audience
Fitness enthusiasts, athletes, coaches, and anyone looking to improve their health and wellness.
Content Update Frequency
Regular updates with new articles, workouts, and guides weekly.
Social Media Presence
Active on major social media platforms to engage with the community and share content.
Awards & Recognition
Recognized by various fitness and health organizations for quality content and contribution to the fitness community.
HTTP headers
Security headers report is a very important part of user data protection. Learn more about http headers for breakingmuscle.ca