Polar Flow
Polar Flow is a comprehensive online service and mobile app designed for athletes and fitness enthusiasts to plan, monitor, and analyze their training and physical activity. It offers detailed insights into workouts, sleep, and recovery, helping users optimize their performance and health.
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Domain Rating
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Citation Level
1977
English, etc
Website Key Features
Activity Tracking
Tracks daily activities, steps, calories burned, and active time to help users stay on top of their fitness goals.
Workout Analysis
Provides in-depth analysis of workouts, including heart rate zones, speed, distance, and elevation, to improve training effectiveness.
Sleep Monitoring
Monitors sleep patterns and quality, offering insights to enhance recovery and overall well-being.
Training Plans
Customizable training plans tailored to individual goals, whether for running, cycling, or general fitness.
Recovery Status
Assesses recovery status to advise on the optimal time for the next intense workout, preventing overtraining.
Nutrition Guidance
Offers nutritional advice and tracking to support training and recovery needs.
Community Challenges
Engages users with community challenges to motivate and inspire through friendly competition.
Route Planning
Allows users to plan and discover new routes for running and cycling adventures.
Device Integration
Seamlessly integrates with Polar devices and other third-party apps for a unified fitness tracking experience.
Mobile App
Companion mobile app for on-the-go access to training data, insights, and planning.
Additional information
Parent Company
Polar Electro Oy, a Finnish company specializing in sports training computers and heart rate monitors.
Headquarters
Kempele, Finland.
Global Reach
Used by athletes and fitness enthusiasts worldwide, with a strong presence in Europe, North America, and Asia.
Innovation
Pioneered the first wireless heart rate monitor in 1982, revolutionizing fitness training technology.
Awards
Recipient of numerous awards for innovation and design in sports technology.
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