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MyPlate is a nutritional guide developed by the United States Department of Agriculture (USDA) to help Americans make healthier food choices. The website offers a variety of tools and resources to assist individuals in planning a balanced diet, understanding nutritional information, and making informed food choices. MyPlate emphasizes the five food groups: fruits, vegetables, grains, protein foods, and dairy. It serves as a visual reminder to help consumers make healthier food choices and to build a healthy plate at meal times.
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3.8 min
4.2 pages per visit
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Domain Rating
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Domain Authority
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Citation Level
2011
English, etc
Website Key Features
Daily Food Plan
Provides personalized daily food plans based on age, sex, height, weight, and physical activity level.
Food Group Quizzes
Interactive quizzes to test knowledge about the five food groups and their benefits.
Recipe Collection
A collection of healthy recipes that align with the MyPlate guidelines.
Nutrition Tips
Offers tips and advice on how to incorporate healthy eating habits into daily life.
Interactive Tools
Includes tools like the SuperTracker, which helps track food intake, physical activity, and weight.
Educational Resources
Provides educational materials for both individuals and professionals to promote healthy eating.
Seasonal Produce Guide
A guide to selecting and preparing seasonal fruits and vegetables.
Healthy Eating on a Budget
Tips and strategies for eating healthy without breaking the bank.
Physical Activity Recommendations
Guidelines and tips for incorporating physical activity into daily routines.
MyPlate Kitchen
An online collection of recipes that are healthy, budget-friendly, and easy to make.
Similar Sites and Competitors
Additional information
Development
MyPlate was introduced in 2011 as part of the USDA's effort to simplify dietary guidelines and replace the previous MyPyramid guide.
Partnerships
The MyPlate initiative collaborates with various organizations and programs to promote healthy eating and physical activity across the United States.
Accessibility
The website is designed to be accessible to a wide audience, including individuals with disabilities, ensuring that everyone can benefit from its resources.
Updates
The MyPlate guidelines and resources are regularly updated to reflect the latest nutritional science and dietary recommendations.
Community Engagement
MyPlate encourages community involvement through local events, social media campaigns, and partnerships with schools and organizations to spread the message of healthy eating.
HTTP headers
Security headers report is a very important part of user data protection. Learn more about http headers for myplate.gov