Home - SMART Recovery
SMART Recovery is the leading evidence-based addiction recovery program. Join a free meeting today and begin experiencing a Life Beyond Addiction.
SMART Recovery is a global community of mutual-support groups. At meetings, participants help one another resolve problems with any addiction (to drugs or alcohol or to activities such as gambling or overeating). Participants find and develop the power within themselves to change and lead fulfilling and balanced lives guided by our science-based and sensible 4-Point Program®.
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Website Key Features
4-Point Program®
A science-based approach focusing on Building and Maintaining Motivation, Coping with Urges, Managing Thoughts, Feelings, and Behaviors, and Living a Balanced Life.
Online Meetings
Access to online meetings for those who cannot attend in person, providing flexibility and support to a wider audience.
Face-to-Face Meetings
In-person meetings across various locations globally, offering a supportive community environment.
Discussion Board
An online forum for members to share experiences, challenges, and successes, fostering a sense of community and mutual support.
SMART Recovery Handbook
A comprehensive guide that provides tools and techniques for managing addictive behaviors, based on cognitive behavioral therapy and motivational interviewing.
Volunteer Opportunities
Opportunities for members to give back by volunteering in various capacities, enhancing the community and personal growth.
Professional Training
Training programs for professionals interested in facilitating SMART Recovery meetings and applying its principles in their practice.
Youth & Family Support
Specialized resources and meetings for young people and families dealing with addiction, addressing unique challenges and needs.
Similar Sites and Competitors
Additional information
Philosophy
SMART Recovery emphasizes self-empowerment and self-reliance. It does not use labels like 'addict' or 'alcoholic' and does not focus on past experiences but on present and future actions.
Effectiveness
Research and participant feedback suggest that SMART Recovery's tools and techniques are effective in helping individuals manage addictive behaviors and lead fulfilling lives.
Accessibility
With online and face-to-face meetings, SMART Recovery is accessible to a wide range of individuals, regardless of their location or schedule.
Community
SMART Recovery fosters a supportive and non-judgmental community where individuals can share their experiences and learn from each other.
Global Reach
SMART Recovery has a presence in many countries around the world, making it a global movement towards addiction recovery and mental health support.
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