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StrengthRunning.com is a comprehensive online resource dedicated to runners of all levels, offering expert advice, training plans, and tips to improve performance, prevent injuries, and achieve running goals. The site is run by Jason Fitzgerald, a USA Track & Field certified coach, and focuses on evidence-based running strategies.
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Customized and structured training plans for runners aiming to improve speed, endurance, and overall performance.
Expert advice and exercises to help runners avoid common injuries and stay healthy.
Detailed guides and videos on improving running form for efficiency and injury prevention.
Nutritional strategies tailored for runners to optimize performance and recovery.
Workouts and exercises designed to build strength and prevent injuries in runners.
A podcast featuring interviews with running experts, coaches, and athletes sharing insights and tips.
Access to a supportive community of runners for motivation, advice, and shared experiences.
Jason Fitzgerald, a USA Track & Field certified coach and competitive runner.
To help runners of all levels achieve their goals through evidence-based training, injury prevention, and performance improvement strategies.
Recognized as a leading resource for runners, featured in major running and fitness publications.
Offers free articles, training plans, and a podcast, with premium options available for personalized coaching and plans.
Active on platforms like Twitter, Facebook, and Instagram, providing daily tips, motivation, and community engagement.
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