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strengthrunning.com Running Fitness Health Training Plans Injury Prevention

Home - Running Coach, Marathon Training Plan, Run Coaching - Strength Running

Want to run faster with fewer injuries? Join our team of tens of thousands of runners and get our free course by online running coach Jason Fitzgerald. You’ll get the inside scoop on how to stay healthy, set monster personal bests, and find the motivation to run more consistently than ever. Sign up below55

StrengthRunning.com is a comprehensive online resource dedicated to runners of all levels, offering expert advice, training plans, and tips to improve performance, prevent injuries, and achieve running goals. The site is run by Jason Fitzgerald, a USA Track & Field certified coach, and focuses on evidence-based running strategies.

Unique Visits

135K

4500 / day

Total Views

150K

5000 / day

Visit Duration, avg.

3.8 min

2.8 pages per visit

Bounce Rate

45%

  • Domain Rating

  • Domain Authority

  • Citation Level

Founded in

2010

Supported Languages

English, etc

Website Key Features

Training Plans

Customized and structured training plans for runners aiming to improve speed, endurance, and overall performance.

Injury Prevention Tips

Expert advice and exercises to help runners avoid common injuries and stay healthy.

Running Form Guides

Detailed guides and videos on improving running form for efficiency and injury prevention.

Nutrition Advice

Nutritional strategies tailored for runners to optimize performance and recovery.

Strength Training

Workouts and exercises designed to build strength and prevent injuries in runners.

Podcast

A podcast featuring interviews with running experts, coaches, and athletes sharing insights and tips.

Community Support

Access to a supportive community of runners for motivation, advice, and shared experiences.

Additional information

Founder

Jason Fitzgerald, a USA Track & Field certified coach and competitive runner.

Mission

To help runners of all levels achieve their goals through evidence-based training, injury prevention, and performance improvement strategies.

Awards

Recognized as a leading resource for runners, featured in major running and fitness publications.

Resources

Offers free articles, training plans, and a podcast, with premium options available for personalized coaching and plans.

Social Media Presence

Active on platforms like Twitter, Facebook, and Instagram, providing daily tips, motivation, and community engagement.

HTTP headers

Security headers report is a very important part of user data protection. Learn more about http headers for strengthrunning.com