Strength Sensei is a premier online platform dedicated to strength training, bodybuilding, and fitness coaching. It offers a wealth of resources including training programs, nutritional advice, and expert coaching from renowned strength coach Charles Poliquin and his team. The site is designed for athletes, coaches, and fitness enthusiasts looking to enhance their performance and achieve their fitness goals.
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Website Key Features
Training Programs
Customized and periodized training programs designed by Charles Poliquin and his team to maximize strength and muscle gains.
Nutritional Advice
Expert nutritional guidance to complement training programs, focusing on optimal performance and recovery.
Expert Coaching
Access to coaching from Charles Poliquin and other top-tier strength coaches for personalized advice and support.
Educational Content
A vast library of articles, videos, and seminars on strength training, nutrition, and athlete development.
Community Support
A supportive community of like-minded individuals and professionals to share experiences and advice.
Online Courses
Comprehensive online courses covering various aspects of strength training and nutrition for all levels.
Seminar Access
Opportunities to attend live seminars and workshops conducted by Charles Poliquin and other experts.
Additional information
Founder
Charles Poliquin, a world-renowned strength coach with over 30 years of experience in the field.
Mission
To empower individuals to achieve their highest potential in strength and fitness through science-based training and nutrition.
Audience
Athletes, fitness enthusiasts, and coaches looking for advanced training methodologies and nutritional strategies.
Certification Programs
Offers certification programs for coaches and trainers to become certified in the Poliquin International Certification Program (PICP).
Global Reach
Serves a global audience with online resources and in-person seminars held worldwide.
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