Online Pilates Classes for Lifelong Wellness | Lindywell
Lindywell provides a realistic approach to true wellness through online Pilates workouts, breathwork, and somatic resources.
The Balanced Life Online is a wellness platform dedicated to helping individuals achieve balance in their physical, mental, and emotional health through Pilates, mindfulness, and community support. It offers a variety of resources including online classes, workshops, and personalized coaching to foster a holistic approach to health and well-being.
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Citation Level
2018
English, etc
Website Key Features
Online Pilates Classes
Access to a wide range of Pilates classes suitable for all levels, from beginners to advanced practitioners.
Mindfulness Workshops
Interactive workshops focusing on mindfulness techniques to reduce stress and enhance mental clarity.
Personalized Coaching
One-on-one coaching sessions tailored to individual health and wellness goals.
Community Forum
A supportive community space for members to share experiences, challenges, and successes.
Resource Library
A comprehensive collection of articles, guides, and videos on various aspects of health and wellness.
Live Q&A Sessions
Regular live sessions with health and wellness experts to answer member questions.
Mobile App
A user-friendly mobile application for accessing classes and resources on the go.
Progress Tracking
Tools and features to track progress in fitness and mindfulness practices.
Nutritional Guidance
Expert advice and plans to support nutritional health alongside physical and mental wellness.
Seasonal Challenges
Engaging challenges designed to motivate members and foster a sense of community.
Additional information
Founder
Founded by Robin Long, a certified Pilates instructor and wellness advocate.
Mission
To empower individuals to live a balanced life by integrating physical, mental, and emotional health practices.
Membership Options
Offers various membership levels to cater to different needs and budgets, including monthly and annual subscriptions.
Accessibility
Committed to making wellness accessible to all, with options for different skill levels and physical abilities.
Awards & Recognition
Recognized by several wellness and fitness communities for its innovative approach to online health education.
Social Media Presence
Active on platforms like Instagram and YouTube, providing free content and engaging with the community.
Partnerships
Collaborates with health and wellness professionals to offer a diverse range of perspectives and expertise.
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