The Paleo Mom - The Paleo Mom
The Paleo Mom, Dr. Sarah Ballantyne, has many resources about how to eat paleo or aip or many other dietary restrictions to help you be healthy.
The Paleo Mom is a comprehensive resource for individuals interested in the Paleo lifestyle, offering insights into health, nutrition, and wellness through the lens of evolutionary biology. The site is run by Dr. Sarah Ballantyne, a well-known figure in the Paleo community, who holds a PhD in medical biophysics. The content is scientifically grounded, providing readers with evidence-based information to make informed decisions about their health and diet.
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3.8 min
3.2 pages per visit
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Domain Rating
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Domain Authority
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Citation Level
2011
English, etc
Website Key Features
Recipes
A vast collection of Paleo-friendly recipes, ranging from simple meals to gourmet dishes, all designed to support a healthy lifestyle.
Health Guides
In-depth guides on various health topics, including autoimmune diseases, gut health, and weight management, tailored to the Paleo lifestyle.
Scientific Research
Access to scientific research and articles that back the principles of the Paleo diet and lifestyle, curated by Dr. Sarah Ballantyne.
Community Forum
A platform for readers to connect, share experiences, and support each other in their Paleo journey.
Podcasts
Regular podcasts featuring discussions on health, nutrition, and the Paleo lifestyle, often with guest experts.
E-books
A selection of e-books authored by Dr. Sarah Ballantyne, offering deeper insights into the Paleo lifestyle and its health benefits.
Meal Plans
Customizable meal plans to help individuals adhere to the Paleo diet, catering to various health goals and dietary restrictions.
Workshops
Online workshops and webinars conducted by experts in the field of health and nutrition, focusing on the Paleo lifestyle.
Similar Sites and Competitors
Additional information
Founder
Dr. Sarah Ballantyne, PhD in medical biophysics, is the founder and primary content creator for The Paleo Mom.
Mission
To empower individuals to take control of their health through education on the Paleo lifestyle, backed by scientific research.
Awards
The Paleo Mom has been recognized with several awards for its contribution to health and wellness education.
Social Media Presence
Active on various social media platforms, including Facebook, Instagram, and Twitter, to engage with the community and share updates.
Collaborations
Collaborates with other health and wellness experts to provide a broader perspective on the Paleo lifestyle and its benefits.
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