The Vegan RD – Thoughts on being vegan: a dietician's perspective.
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The Vegan RD is a comprehensive resource for evidence-based vegan nutrition, offering insights, recipes, and guidance for maintaining a healthy vegan lifestyle. It's run by a registered dietitian specializing in vegan nutrition, providing trustworthy and scientifically-backed information to help individuals thrive on a plant-based diet.
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English, etc
Website Key Features
Evidence-Based Nutrition Advice
Provides scientifically-backed nutrition advice tailored for vegans.
Vegan Recipes
Offers a variety of delicious and nutritious vegan recipes.
Nutritional Guides
Comprehensive guides on how to meet nutritional needs on a vegan diet.
Blog Posts
Regularly updated blog posts on vegan nutrition, health, and lifestyle.
Professional Advice
Access to professional advice from a registered dietitian specializing in vegan nutrition.
Meal Planning Tips
Helpful tips and strategies for vegan meal planning and preparation.
Supplement Recommendations
Guidance on essential supplements for vegans to ensure optimal health.
Eating Out Guides
Advice on how to maintain a vegan diet while eating out or traveling.
Pregnancy and Child Nutrition
Specialized advice for vegan pregnancies and raising vegan children.
Weight Management
Tips and strategies for weight management on a vegan diet.
Additional information
Founder
Founded by Ginny Messina, MPH, RD, a registered dietitian and expert in vegan nutrition.
Mission
To provide reliable, evidence-based information on vegan nutrition to help people adopt and maintain a healthy vegan lifestyle.
Community Engagement
Engages with the vegan community through social media, workshops, and public speaking events.
Publications
Contributor to various publications and co-author of several books on vegan nutrition.
Awards and Recognition
Recognized by the vegan and nutrition communities for contributions to vegan nutrition science and education.
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