Livestream meditation classes, guided meditation app, corporate wellness program, meditation teacher training and more. Relax, sleep better, feel happy. and relieve stress and anxiety.
Unplug.com is a digital wellness platform dedicated to helping individuals disconnect from digital distractions and reconnect with the physical world. It offers resources, tools, and programs designed to promote mindfulness, reduce screen time, and improve overall well-being in the digital age.
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Engaging challenges to help users reduce screen time and digital dependency.
Guided exercises to enhance mindfulness and present-moment awareness.
Tools to track and analyze screen time across various devices and applications.
Allows users to set limits on notifications to minimize distractions.
Access to a community of like-minded individuals for support and motivation.
Tips and strategies from experts in digital wellness and mental health.
Curated list of activities to enjoy without digital devices.
To empower individuals to live more mindful and balanced lives in the digital era.
A world where technology serves as a tool for enhancement, not distraction.
Recognized as a leading digital wellness platform by several health and technology organizations.
Collaborates with mental health professionals, tech companies, and wellness advocates.
Committed to making digital wellness accessible to all, with resources available in multiple languages.
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