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ChooseMyPlate.gov is a comprehensive resource provided by the United States Department of Agriculture (USDA) to help individuals make healthier food choices. The site offers a variety of tools, tips, and resources to promote healthy eating habits based on the Dietary Guidelines for Americans. It emphasizes the importance of balancing calories with physical activity and encourages the consumption of a variety of foods to get the nutrients needed for a healthy life.
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English, etc
Website Key Features
MyPlate Plan
A personalized food plan based on age, sex, height, weight, and physical activity level.
SuperTracker
An online tool to track food intake, physical activity, and weight.
Healthy Eating Tips
Practical advice for making healthier food choices in various settings.
Food Groups
Detailed information on the five food groups: fruits, vegetables, grains, protein foods, and dairy.
Recipes
A collection of healthy recipes that align with the MyPlate guidelines.
Weight Management
Resources and tools to help manage weight through healthy eating and physical activity.
Physical Activity
Guidelines and tips for incorporating physical activity into daily life.
Educational Materials
Printable materials and videos for educators and health professionals.
Seasonal Produce
Information on selecting and preparing seasonal fruits and vegetables.
Food Safety
Tips and guidelines for safe food handling and preparation.
Additional information
USDA Affiliation
ChooseMyPlate.gov is a part of the USDA's Center for Nutrition Policy and Promotion (CNPP).
Target Audience
The site is designed for individuals of all ages, educators, health professionals, and policymakers.
Updates
The site is regularly updated to reflect the latest dietary guidelines and nutritional research.
Accessibility
The site is committed to providing accessible resources for all users, including those with disabilities.
Contact Information
Users can contact the USDA for more information or assistance through the site.
HTTP headers
Security headers report is a very important part of user data protection. Learn more about http headers for www.choosemyplate.gov