Insight Timer is a leading meditation app that offers free guided meditations, music tracks, and talks from the world’s top meditation and mindfulness experts, neuroscience professors, psychologists, and teachers from Buddhist, Hindu, Christian, and other traditions. It is designed to help users reduce anxiety, manage stress, sleep deeply, and improve happiness.
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Thousands of free guided meditations from top mindfulness experts, psychologists, and spiritual leaders.
A vast library of music tracks designed to help with meditation, sleep, and relaxation.
Narratives designed to help users fall asleep faster and enjoy a deeper sleep.
A customizable meditation timer with interval bells and background sounds.
Connect with a global community of meditators, join groups, and participate in discussions.
Discover and follow meditation teachers and mindfulness experts from around the world.
Track your meditation progress, streaks, and total time meditated.
Download meditations and music for offline use.
Recognized as one of the best meditation apps by The New York Times, Forbes, and The Guardian.
Millions of users worldwide, making it one of the largest communities of meditators.
Offers content suitable for beginners to advanced practitioners, with no prior experience required.
While the app is free, it offers a premium subscription for additional features and content.
Many of the app’s features and content are based on scientific research in psychology and neuroscience.
Security headers report is a very important part of user data protection. Learn more about http headers for www.insighttimer.com