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www.sanvello.com Mental Health Self-Care Mobile Application Therapy Wellness

Sanvello is a mobile application designed to help users manage stress, anxiety, and depression through self-care, therapy, and coaching. It offers tools based on cognitive behavioral therapy (CBT) and mindfulness to help users track their mood, learn coping skills, and connect with others for support.

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Founded in

2014

Supported Languages

English, etc

Website Key Features

Mood Tracking

Allows users to track their mood over time to identify patterns and triggers.

Guided Journeys

Provides structured programs based on CBT to help users tackle specific challenges.

Mindfulness Exercises

Offers guided meditations and breathing exercises to reduce stress and improve focus.

Community Support

Connects users with a supportive community to share experiences and advice.

Therapy and Coaching

Access to licensed therapists and coaches for personalized support.

Goal Setting

Helps users set and achieve personal goals related to their mental health.

Sleep Aid

Provides tools and resources to improve sleep quality.

Activity Suggestions

Recommends activities based on the user's current mood and goals.

Additional information

Availability

Sanvello is available for download on iOS and Android devices.

Subscription Model

Offers both free and premium subscription options with additional features.

Clinical Validation

Features and programs are clinically validated to support mental health improvement.

Partnerships

Partners with employers and health plans to provide access to mental health support.

Awards

Recognized by various health and wellness awards for its innovative approach to mental health.

HTTP headers

Security headers report is a very important part of user data protection. Learn more about http headers for www.sanvello.com