Happier meditation: Personalized Meditation & Mindfulness for Real Life
Happier meditation: The meditation app that adapts to you with monthly check-ins. Manage stress, sleep better, and make mindfulness work for you. Start today.
Ten Percent Happier is a meditation and mindfulness platform that offers practical, science-backed tools to help individuals lead a happier, more mindful life. It provides a variety of meditation courses, podcasts, and talks by experts in the field of mindfulness and meditation.
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2015
Website Key Features
Meditation Courses
Structured courses designed to guide users through various aspects of meditation and mindfulness, suitable for beginners and advanced practitioners alike.
Daily Meditation
Offers daily meditation sessions to help users incorporate mindfulness into their everyday routine.
Expert Talks
Access to talks and discussions led by meditation and mindfulness experts, providing insights and deeper understanding of practices.
Sleep Meditations
Specially designed meditations to help users fall asleep faster and enjoy a more restful sleep.
Anxiety & Stress Relief
Targeted meditations and practices aimed at reducing anxiety and stress, promoting mental well-being.
Mindful Parenting
Resources and meditations designed to help parents incorporate mindfulness into their parenting and family life.
Corporate Mindfulness
Programs tailored for organizations to improve employee well-being, productivity, and workplace culture through mindfulness.