Livestream meditation classes, guided meditation app, corporate wellness program, meditation teacher training and more. Relax, sleep better, feel happy. and relieve stress and anxiety.
Unplug.com is a digital wellness platform dedicated to helping individuals disconnect from digital distractions and reconnect with the physical world. It offers resources, tools, and community support to encourage a healthier, more balanced relationship with technology.
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Engaging challenges designed to help users reduce screen time and break free from digital addiction.
Guided exercises to promote mindfulness and presence, away from digital distractions.
Access to a supportive community of like-minded individuals striving for digital wellness.
Customizable plans to help users set and achieve their digital wellness goals.
A comprehensive collection of articles, videos, and tools to support digital detox efforts.
Tools to monitor and celebrate progress in reducing digital dependency.
Insights and tips from digital wellness experts to guide users on their journey.
To empower individuals to lead more present, productive, and fulfilling lives by fostering a healthier relationship with technology.
A world where technology serves as a tool for enhancement, not a source of constant distraction.
Founded by a team of digital wellness advocates and tech industry veterans.
Recognized by several wellness and tech organizations for innovation in digital wellness.
Collaborates with mental health organizations, schools, and corporations to promote digital wellness.
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