Select Your Country & Region | Barry's
The original high intensity interval workout. Barry's tones muscle and maximizes fat loss with a combination of running and weights.
Barry's is a high-intensity workout that combines interval cardiovascular and strength training to help you burn fat, build muscle, and transform your body. Known for its signature red room and high-energy atmosphere, Barry's offers a unique fitness experience that pushes you to your limits.
240K
8000 / day
360K
12000 / day
5.6 min
4.2 pages per visit
45%
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Domain Rating
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Domain Authority
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Citation Level
1998
English, etc
Website Key Features
High-Intensity Interval Training
Combines short bursts of intense exercise with periods of rest or lower-intensity exercise to maximize fat burn and muscle building.
Strength Training
Incorporates weights and resistance exercises to build muscle and increase strength.
Cardio Workouts
Includes treadmill running and other cardiovascular exercises to improve heart health and endurance.
Red Room Experience
A signature feature of Barry's, the red room is a high-energy workout environment with dynamic lighting and music.
Expert Instructors
Classes are led by highly trained and motivating instructors who guide you through each workout.
Nutritional Guidance
Offers advice and plans to complement your fitness journey with proper nutrition.
Community
Becomes part of a supportive and motivating community of fitness enthusiasts.
Flexible Scheduling
Offers a variety of class times to fit your busy schedule.
Global Locations
Access Barry's unique workout experience in multiple cities around the world.
Online Classes
Provides the option to join live or on-demand classes from the comfort of your home.
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Additional information
Founder
Barry's was founded by Barry Jay in West Hollywood, California.
Philosophy
Barry's believes in the power of a strong mind-body connection and the importance of pushing your limits to achieve transformation.
Awards
Barry's has been recognized by various fitness and lifestyle publications for its innovative approach to fitness and wellness.
Charity Work
Barry's is committed to giving back to the community through various charity events and partnerships.
Technology
Utilizes state-of-the-art equipment and technology to enhance the workout experience.
Membership Options
Offers a range of membership and class package options to suit different needs and budgets.
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