Ruling the Keto Diet & Getting in Shape - Guides | Recipes | Tips | Website analytics by TrustRadar
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ruled.me Ketogenic Diet Low-Carb Recipes Meal Planning Nutritional Guides Health & Wellness

Ruling the Keto Diet & Getting in Shape - Guides | Recipes | Tips

We offer you detailed guides and information to a successful keto diet. Recipes, nutrition, and health is part of the lifestyle - so come and get your daily dose!

Ruled.me is a comprehensive resource for individuals following a ketogenic lifestyle. It offers a wide range of recipes, meal plans, and guides to help users maintain a low-carb, high-fat diet. The site is designed to support both beginners and experienced keto dieters with practical advice, nutritional information, and community support.

Unique Visits

135K

4500 / day

Total Views

150K

5000 / day

Visit Duration, avg.

5.5 min

3.2 pages per visit

Bounce Rate

40%

  • Domain Rating

  • Domain Authority

  • Citation Level

Founded in

2013

Supported Languages

English, etc

Website Key Features

Keto Calculator

A tool to help users calculate their macronutrient needs based on their personal goals and body metrics.

Meal Plans

Customizable meal plans tailored to the ketogenic diet, including grocery lists and preparation tips.

Recipe Database

An extensive collection of keto-friendly recipes, complete with nutritional information and step-by-step instructions.

Community Forum

A platform for users to share experiences, ask questions, and offer support to fellow keto dieters.

Educational Articles

In-depth articles covering various aspects of the ketogenic diet, from scientific research to practical tips.

Success Stories

Inspirational stories from individuals who have achieved their health and weight loss goals through the ketogenic diet.

Shopping Guides

Guides to help users find keto-friendly products and ingredients at their local stores.

Video Tutorials

Visual guides and tutorials on preparing keto meals, understanding nutritional concepts, and more.

Additional information

Founder

Craig Clarke, a passionate advocate for the ketogenic lifestyle, founded Ruled.me to share his knowledge and experience with others.

Mission

To empower individuals to take control of their health through the ketogenic diet by providing reliable information, practical tools, and a supportive community.

Awards

Ruled.me has been recognized by various health and wellness organizations for its contribution to promoting the ketogenic diet.

Partnerships

The site collaborates with nutritionists, chefs, and health experts to ensure the accuracy and quality of its content.

Mobile App

Ruled.me offers a mobile application for easier access to recipes, meal plans, and the keto calculator on the go.

HTTP headers

Security headers report is a very important part of user data protection. Learn more about http headers for ruled.me