SuperTracker is a free online tool provided by the United States Department of Agriculture (USDA) designed to help individuals plan, analyze, and track their diet and physical activity. It offers personalized recommendations based on the Dietary Guidelines for Americans and helps users make healthier food choices, manage weight, and reduce the risk of chronic diseases.
3000 / day
5000 / day
2.5 pages per visit
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Allows users to track their daily food intake and compare it to dietary recommendations.
Enables users to log their physical activities and monitor progress towards fitness goals.
Provides tools to set weight goals and track progress over time.
Helps users identify and focus on their top five nutrition and physical activity goals.
Offers personalized tips and advice to improve dietary habits.
Generates detailed reports on food intake and physical activity for analysis.
Allows users to calculate the nutritional content of homemade recipes.
Provides detailed nutritional information for thousands of foods.
United States Department of Agriculture (USDA)
Free to use for everyone
Available for download on iOS and Android platforms
Individuals looking to improve their diet and physical activity levels
The site adheres to strict privacy policies to protect user data
Regularly updated to reflect the latest dietary guidelines and user feedback
Security headers report is a very important part of user data protection. Learn more about http headers for supertracker.usda.gov