Happier meditation: Personalized Meditation & Mindfulness for Real Life
Happier meditation: The meditation app that adapts to you with monthly check-ins. Manage stress, sleep better, and make mindfulness work for you. Start today.
Ten Percent Happier is a meditation and mindfulness platform designed to help individuals reduce stress, improve focus, and enhance overall well-being through guided meditations, courses, and talks from leading experts in the field.
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English, etc
Website Key Features
Guided Meditations
A wide range of guided meditations tailored to different needs and durations, from stress relief to sleep improvement.
Courses
Structured courses on various topics such as mindfulness, stress management, and emotional resilience, led by renowned meditation teachers.
Talks
Insightful talks and interviews with meditation experts, psychologists, and thought leaders on mindfulness and personal growth.
Daily Meditation
A daily meditation practice to help users build a consistent mindfulness habit.
Sleep Meditations
Specially designed meditations to help users fall asleep faster and enjoy a more restful sleep.
Anxiety & Stress Relief
Targeted meditations and techniques to help manage anxiety and stress effectively.
Mindful Parenting
Resources and meditations to help parents incorporate mindfulness into their parenting and family life.
Corporate Wellness
Programs designed for organizations to improve employee well-being, reduce stress, and enhance productivity through mindfulness.
Similar Sites and Competitors
Additional information
Founder
Dan Harris, an ABC News anchor, founded Ten Percent Happier after experiencing a panic attack on live television, leading him to explore meditation as a solution.
App Availability
Ten Percent Happier is available on both iOS and Android platforms, making it accessible to a wide range of users.
Community
A supportive community of users who share experiences, challenges, and successes in their mindfulness journey.
Subscription Model
The platform operates on a subscription model, offering various plans to suit different user needs and budgets.
Expert Instructors
Features teachings from some of the most respected names in meditation and mindfulness, including Joseph Goldstein, Sharon Salzberg, and Tara Brach.
HTTP headers
Security headers report is a very important part of user data protection. Learn more about http headers for tenpercent.com